U.S. study of gay sheep may shed light on sexuality

Monday, August 15, 2005

Oregon State University (OSU) animal researchers in conjunction with the U.S. Department of Agriculture‘s (USDA) Dubois, Idaho-based Sheep Experiment Station released a report on an OSU-USDA study which was initiated in 1995 after breeders asked the government to determine why some rams bought as breeding studs showed no interest in females. The researchers are working under a $2.8 million grant from the National Institutes of Health in hopes of developing a test which can determine the likelihood of a ram being female-oriented before it is sold as a stud.

By studying difference in the animal’s brains after slaughter, the study also showed what could be a biological determiner for what makes a ram male-oriented instead of female-oriented sexually. The scientists’ results showed that the anterior preoptic area of the rams’ hypothalamus was 50 percent smaller in male-oriented rams as opposed to female oriented rams. A 1991 study of human brains of AIDS victims showed a similar hypothalamus size difference between gay and heterosexual men.

The sheep researchers postulate that low levels of aromatase hormones in the brain of a developing male sheep fetus may have kept the brain from fully masculinizing, leading to sexually male-oriented rams.

“This lends further support to the idea that homosexuality has biological underpinnings,” Charles Roselli, a professor of physiology and pharmacology, said in an interview with the Corvallis Gazette-Times.

Professor Stormshak believes that “understanding sexual drives and the continuum of sexual behavior could possibly help explain the scientific basis of sexual assault [and] put an end to assertions that homosexuality is a lifestyle choice.”

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Summary Of Long Term Disability Insurance In Nj

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byAlma Abell

Various insurance companies have different insurance coverages they offer to their clients that are explicit to their desires. Long term disability insurance in NJ is a policy that companies use to look after their employees to ensure that in the case of permanent injury that rids them of the ability to work they can still receive a fraction of their salary. However, it does not cover those that are under the worker’s compensation plan. Many companies include the insurance in their employment package to act as an incentive to the employees, however in the case that it is not given one can easily purchase a plan from any of their favored insurance corporations.

Process of claiming long term disability insurance

1. The employee files a claims form with either the employee or insurance company. The lawyer also fills out the form which should be accompanied by proof of disability.

2. The claims form is then reviewed to determine whether the claim is genuine and that the injury warrants payout of the benefits.

3. The medic’s view on the condition of the injury is the other important part of the claims process; thus, it is vital that you and the medic are on the same page regarding your injury. The doctor should be able to prove that the employee’s disability does rid them of the ability to work.

The fundamentals of the long term disability claim

1. The injury or ailment that triggered the employee’s disability.2. What constraints and confines does the injury cause on the employee’s capability of working?3. How do the confines translate to the employee being incapable of doing their job?

Employees are, therefore, advised to seek the services of professionals during their claims process to ensure that it goes smoothly. There are many insurance companies that specialize in Long term disability insurance in NJ such as Rosenthal Insurance. It is vital for those that opt to purchase disability insurance from insurance companies that they get advice on the best plan tailored for their needs. There are also options for group disability insurance that companies can purchase collectively for their employees. For information on this and more services you can look here, Rosenthalinsurance.com.

Third death following RAF helicopter crash in North Yorkshire, UK

Friday, August 10, 2007

A third man has died today from injuries sustained in the crash of an Royal Air Force Aérospatiale Puma helicopter in the county of North Yorkshire, in the United Kingdom, earlier this week. Twelve people were on board the aircraft when it crashed near Catterick Garrison army base on Wednesday evening during what is said to have been a routine training exercise.

The man has not been named but is understood to be a soldier from the Infantry Training Battalion at Catterick. Brigadier David Clements of the Commandant Infantry Training Centre said “We are all deeply saddened by the news that one of the recruits involved in Wednesday’s helicopter accident has died as a result of the injuries he sustained. His family were with him when he passed away. Our thoughts and prayers are with them at this most difficult time.”

Flight Lieutenant David Sale, aged 28, and Sergeant Phillip Burfoot, aged 27, died at the scene of the crash.

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How To Uncover The Suitable Niche Market Place And Construct A Profitable Niche Marketing And Advertising Organization

Submitted by: Beaujr Vaughan

1 of the most hyped or overused phrases in the globe of Web Marketing and advertising is “area of interest marketing”. This notion has been all around in organization (regardless on the web or off) for a extended time. It’s just a quite logical thing to do for a enterprise guy or girl; since when you want to start off a enterprise, the first action you ought to be performing is to investigate if there’s a market place (or need) and no matter whether that market place is rewarding.

If you want to build a productive and rewarding niche advertising and marketing online (regardless of regardless of whether you’re going to encourage your personal solutions or as an affiliate), picking the appropriate area of interest market place is maybe a single of the most vital selections you’ll make. Simply because if you choose poorly, the probabilities for you to make cash on-line are really slim.

So this leads to an critical query: “how do you discover and select your niche industry?”

You can comply with the steps beneath to find and select the proper area of interest marketplace…

1. Initially, concentrate on a normal area; that means that assume of a subject matter or topic you’re passionate about or ready to devote your time to build a passion for it. Want some normal ideas? Just check out the eBay Pulse (pulse.ebay.com); this is the biggest market on the web; I’m particular most people would uncover some thing that could interest them. A different fantastic spot I visit is of course EzineArticles.com; the most well-known post directory on the Internet and you can locate a enormous list of subjects organized in quite a few diverse classes.

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Of course, there are many other places you can uncover suggestions on-line; but the two internet sites mentioned over are normally excellent ample for you to spot one thing that you’re passionate about. One note to bear in mind right here is to decide on anything that you know about or like; since you’ll want to create and provide contents on your site.

two. Following, you want to have some suggestions what customers (or possible purchasers) are browsing for when they want to purchase anything online? To come across out, you need to have to do what is regarded as “keyword research”. There is a totally free device from Google that is extremely helpful, just google the phrase “google keyword tool” (devoid of the quotes) and you will uncover it.

The major thought of keyword study is to assist you solution two questions:

(i) Is there any demand for your area of interest market place?

(ii) Is there a lot of competitors?

You’ll need to get very good in keyword analysis to recognize your rewarding key phrases or keyphrases. There is no actual science for this procedure; we’re just relying on the data from Google; it does however give you an thought about the possibilities of your selected niche market place.

three. In the past step, we discuss about “rewarding keyphrases”; this is really critical simply because they’re your funds-makers in your area of interest. Worthwhile keyphrases are individuals that have big search volume and reduced competitors. For illustration, if you essential in the phrase “wedding ceremony dress” in the Google Keyword Instrument, you’ll get many relevant keyphrases this kind of as: low cost wedding ceremony gown, maternity wedding ceremony dress, pink wedding dress, classic wedding dress, plus dimension wedding ceremony gown, strapless wedding gown, seaside wedding gown, and so on.

The keyword device also has indication about the search volume and opposition for every keyphrase. Locating rewarding keyphrases has never ever been an effortless approach, but you have to do it as this is a extremely essential action for obtaining a profitable area of interest market.

When you’ve found your worthwhile keyphrases, the upcoming step is to create your material or guide for your site. Commonly I decide on ten keyphases to start with. You’ll need to have to write at least 300-400 words post for every single picked keyphrases. Please get note that this is an on-going method; which means that you need to keep on studying and obtaining lucrative key phrases and create contents for your area of interest internet site.

Moreover, you could use your rewarding keywords and phrases or keyphrases to locate affiliate items to advertise. For example, sort every single keyphrase in Google and add +”affiliate program” (incorporate the quotes); you’ll see a record of internet sites that supply affiliate programs. If you locate fantastic websites with affiliate plans, jot down the URLs and register as affiliate. For instance, form: plus dimension wedding ceremony gown +”affiliate program”.

As you can see, finding and deciding on the appropriate niche marketplace is a time-consuming process and it’s really worth undertaking earlier than you’re losing your income and work in registering a domain and creating a web page.

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IRA disbands military structure

Thursday, October 5, 2006

The Independent Monitoring Commission has reported that the Provisional Irish Republican Army has undergone major changes within their military structure and shows that the IRA Army Council wants to put its military campaign behind it. The Commission consists of John Alderdice, a former Alliance Party leader; Joe Brosnan, former Secretary General of the Department of Justice, Republic of Ireland; John Grieve, former Deputy Assistant Commissioner of the Metropolitan Police and former head of the Metropolitan Police Anti-Terror Branch; and Dick Kerr, former Deputy Director of Central Intelligence Agency.

The report states the IRA no longer has the capacity to mount a military campaign anymore or return to one. The units that have been shut down were responsible for weapons-making, arms smuggling and training. The IRA decommissioned their arms last year.

The report also mentions that the IRA has also put its criminality beyond use and is “clamping down” on criminals within the organization, said Lord Alderdice, as he presented the report. He also added, “That doesn’t mean that criminal activity by all members has stopped but the leadership has made public statements and internal directions, investigated incidents of breach of the policy, even expelled some members and has emphasised the importance of ensuring that business affairs are conducted in a legitimate way.”

Finally, the report added that there is not enough evidence or intelligence to identify who killed Denis Donaldson, a British spy who infiltrated the IRA and Sinn Fein, before revealing his status as a spy.

However, the report added that splinter groups like the Real IRA (RIRA) and Continuity IRA (CIRA) are still threats and are still continuing their activity. The Real IRA was the group behind the deadly 1998 Omagh bombing. The Irish National Liberation Army (INLA) “was not capable of undertaking a sustained campaign [against the British State], nor does it aspire to” according to the report.

It is also noted the creation of two new organizations, Oglaigh na hEireann (Irish Gaelic for “Volunteers of Ireland” and is used by the Irish Defence Forces and the various IRAs.) and the Republican Defence Army. However, the groups are small dissident factions according to the report.

The report also added that the two loyalist paramilitaries, the Ulster Defence Association (UDA) and the Ulster Volunteer Force (UVF) are also beginning to move from violence but at slower pace and not at a grassroots level like the IRA. Another loyalist paramilitary, the Loyalist Volunteer Force

The report was received warmly by Irish Toaiseach Bertie Ahern and British Prime Minister Tony Blair. Ahern, said “These positive and clear-cut findings are of the utmost importance and significance. It is time to make decisions and for Northern Ireland to look to the future.”

“The IRA has done what we asked it to do, and while issues like policing remain to be solved, the door is now open to a final settlement, which is why the talks next week in Scotland are going to be so important.” said Tony Blair in a live statement.

In a surprising reaction, the notoriously hardline leader of the Democratic Unionist Party, Ian Paisley, also welcomed the report. He believes that his party’s pressure is working and if Sinn Fein signs up to policing there could be a deal. Paisley said, “If the police question is settled absolutely on a democratic basis and principle we would have come a long way along the road.”

Sinn Fein leader Gerry Adams said “The DUP don’t have anything other than very limited options. They will or will not participate in power-sharing arrangements. If they don’t participate they are condemning people here, but particularly their own constituents, to second class public services, run by second class fly-in, fly-out British ministers. All the DUP can do is to delay, is to attempt to slow down, but they can’t stop the process of changing.”

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The Onion: An interview with ‘America’s Finest News Source’

Sunday, November 25, 2007

Despite the hopes of many University of Wisconsin-Madison (UW) students, The Onion was not named after their student center. “People always ask questions about where the name The Onion came from,” said President Sean Mills in an interview with David Shankbone, “and when I recently asked Tim Keck, who was one of the founders, he told me the name—I’ve never heard this story about ‘see you at the un-yun’—he said it was literally that his Uncle said he should call it The Onion when he saw him and Chris Johnson eating an onion sandwich. They had literally just cut up the onion and put it on bread.” According to Editorial Manager Chet Clem, their food budget was so low when they started the paper that they were down to white bread and onions.

Long before The Daily Show and The Colbert Report, Heck and Johnson envisioned a publication that would parody the news—and news reporting—when they were students at UW in 1988. Since its inception, The Onion has become a veritable news parody empire, with a print edition, a website that drew 5,000,000 unique visitors in the month of October, personal ads, a 24 hour news network, podcasts, and a recently launched world atlas called Our Dumb World. Al Gore and General Tommy Franks casually rattle off their favorite headlines (Gore’s was when The Onion reported he and Tipper were having the best sex of their lives after his 2000 Electoral College defeat). Many of their writers have gone on to wield great influence on Jon Stewart and Stephen Colbert‘s news parody shows.

And we are sorry to break the news to all you amateur headline writers: your submissions do not even get read.

Below is David Shankbone’s interview with Chet Clem and Sean Mills about the news empire that has become The Onion.

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Traffic Ticket Lawyer New Jersey}

Traffic ticket lawyer New Jersey

by

Michael Curtis Greenberg

A traffic ticket lawyer New Jersey remains instrumental in dealing with these violations. A well- versed lawyer can easily stop the case from aggravating. He collects the facts and necessary evidences with proper analysis, reaching to a conclusion favorable to his client. The charges for breaking various traffic laws include

Paying a high fee

Suspending the license

Elevation of insurance premiums etc.

Less awareness about the Traffic issues and rules can probably cause hassles. An attorney with accurate skills to handle the legal proceedings lowers down the impact in different ways such as

Getting the tickets dismissed

Avoiding the suspension of your driving license

Decreasing the charges

Avoiding court appearances.

Traffic ticket lawyer New Jersey

As the amount of accident rates surging every year, cases are filed and convictions are held. Hence getting a traffic ticket becomes common; many have to appear on courts and few may even get incarcerated. Defending these cases generates too much inconvenience and pressure while hiring an attorney with relation to the traffic ticket cases will provide proper guidance and an assurance of reprieve. The traffic lawyer can bargain plea through negotiations with the prosecutor causing benefits through lower fines and demerit points, also not allowing the cost of insurance premium to increase. In other cases such as DUI, paying a fine might be suitable but not with multiple citations; if you decide to fight in the court, a tough and skillful

Traffic Ticket Lawyer New Jersey

is necessary to reach into a favorable outcome.

Traffic ticket lawyer

The major advantages in hiring a Traffic ticket lawyer are:

Knowledge and ability of the lawyer

Every attorney dealing with traffic ticket cases knows about the repercussions caused by traffic violations. Therefore, the accused charges will be referred well by the lawyer to understand the case and acquit the client.

Saving the Rights

Every country has its own traffic rules and regulations to follow; hence understanding the laws in case of its violation is difficult. The lack of knowledge about these laws restricts their rights; a lawyer in this case helps to realize the importance of our rights and fights for it.

Reduction in traffic ticket

In situations where someone has to pay an entire fine, the lawyer has the ability to reduce the ticket by negotiating, making a huge difference in the amount of fine to be paid. This can be done through requesting the judge or having a good driving record.

Conclusion:

If you are engaged in a traffic ticket case, approaching a lawyer is the finest choice to get rid of the violations charged on you. Challenging the accusation might prove costly and may end up punished. Therefore, traffic ticket lawyers play an imperative role in solving the issues accurately with their explicit information and knowledge.

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Elite Boston Marathon runner Emily Levan discusses life and running

Saturday, April 23, 2005

The interview below was conducted by Pingswept over the phone with Emily Levan on April 21, 2005. Levan lives in Wiscasset, Maine, with her husband and daughter, and she ran in the Boston Marathon women’s race on April 18, 2005.

To summarize for our readers, you recently came in 12th in the Boston Marathon, right?

That is correct.

You were the first American finisher.

Yes.

There was also a Russian woman who lives in the US who finished ahead of you.

You know, I believe it is, I’m not actually positive, but I think you’re right. There’s often a lot of foreign runners that live and train in different parts of the US for a variety of reasons. Some live in Colorado and might train at high altitude, or they might have coaches in the US.

OK, but as far as you know, for straight up Americans, people who were born here, who have lived here for long periods of time and are not going anywhere special to train, you were the first finisher.

That is correct.

So congratulations, that’s very impressive. In the rest of your life, my understanding is that you are going to nursing school.

I am. I’m at the University of Southern Maine in Portland. and I have been going to nursing school for a couple years now. I’m just going part time right now because of the baby and other things going on in my world.

Your baby is currently one and a half?

She’s fifteen months.

Fifteen months, so one and one quarter. 1.25, sure.

Hopefully I’ll finish up nursing school in December. That is the tentative plan.

So you’re almost done.

I just have a couple classes left.I’ll take one class this summer and two classes in the fall.

You ran the Boston Marathon originally two years ago?

Actually, I ran it for the first time in 99. I’ve run it four times.I did run it two years ago as well.

You ran it two years ago, and you also came in twelfth then, if not the top American finisher then. You were the fourth?

I think third or fourth. I can’t remember exactly.

How long were you actually training for this marathon in particular?

I’d say about 4 months. I typically try to train about four months for each race. It depends a little bit on what kind of shape I’m in leading up to the training. Four months is usually the time frame I shoot for.

And how many miles a week were you doing–I assume you peaked somewhere right before the marathon.

At the peak, I have a month or six week period where I’ve built up to my peak training, and I was probably doing between 90 to 100 miles a week.

Was there a lot of variation in your day to day mileage, or was it pretty much you’re doing 1/7th of that mileage every day?

There’s definitely variation, probably more so in the type of workout that i did each day. For example two days a week I would do a speed workout, so I might be doing mile repeats, which just means that I do a mile in a specific time, and then I might jog for a couple minutes and then another one and another one. I’d do a series of eight mile repeats on that specific workout day. My other speed workout would be a marathon pace run, so I might run 8 or 10 miles at my marathon pace. If my marathon pace is 6 minute miles, I’d do a two mile jog warm up, and then I might do 8 or 10 miles at a six minute pace, and then a two mile cool down.

So you maybe end up running 14?

Sometimes what I would do on those speed workout days– on those days I might end up with about 14 miles. On some other days, I might run twice during the course of the day. Say in the morning, I might run eight miles, and then in the afternoon I might do six or eight more miles.

Wow.

Those days tend to be a little bit more mellow. More of kind of a maintenance run, a little bit of a recovery day. I try to have a recovery day after every hard workout.

Do you think that all of your training could fit into four hours a day? Do you think that’s true?

You mean the workouts for a specific day? Probably even less than that. Depending on the day a little bit, probably between 2 or 3 hours. Usually on Sunday I would go out and do a long run, and that would be a 20 or 22 mile run, all in one fell swoop and that usually takes two and a half hours.

So that explains how you’re able to do this, as well as go to nursing school, as well as have an extremely young child. I assume you talk to your friends occasionally.

I try to at least– have some sort of social life. This is not a job, so it’s not something that I do 8 hours a day. It’s something that I fit in with all the other obligations, things that I like to do too. I like to be able to pursue other interests as well.

You live on a road with no one else near by. Do you pretty much just run from your house every day?

The winter is harder because with the baby, I often end up running with a treadmill down in the basement. Brad, my husband, has pretty long hours at the farm, and especially in the winter months, it’s hard to find daylight when he’s able to watch Maddy, so I ended up running a lot on the treadmill this winter, as opposed to last summer, I would take her with me. I have one of those baby joggers, and that was great. I could just leave right from the house, and I could take her. She would be pretty happy to go eight or ten miles with me. Typically what I do when I go outside, I just go right from the house. The roads are so pretty around here. We’re pretty secluded, so I don’t have to worry too much about crazy drivers.

Do you ever try to go find big hills to run up and down?

I do. In the past, I have done a hill workout as a part of my training, usually early on in the training during the first six weeks or 2 months of the training I do a hill workout and I would find some place close by that I could find a warm up jog and run to and then do a hill workout. If I couldn’t find one within a couple miles, I would drive to it. It’s a little bit harder now with Maddy because I don’t have as much leeway and freedom with when I go running and where I go running. I’m a little more limited.

You’d have to load up the cart, er, the carriage into the car.

I’ve done that sometimes. Sometimes it’s easier to go straight from home.Running with the jogger up hills is not an easy thing to do.

When you’re in the race, you feel like, “Hey, I’m not even pushing a kid anymore.” Heartbreak Hill without the kid is substantially easier, I suppose.

Yeah.

Do you know most of the elite runners in the race? You know who they are, but are you friends with them, or not really?

It’s funny–I know who people are, but I don’t run that many races to really get to know that many of the runners. If you’re a professional runner, and that’s your job, a lot of those people travel in the same circles. They run the same races and they have the same schedules in terms of when they compete. I pick out a couple of races each year to focus on and because of that, I don’t get to know as many of the runners. As time goes on, you do get a little bit you do get a little more familiar with people.

During the race, do you talk to the other runners, or do you just run along and think things like, “I wish I were at the end right now”?

I think that really depends I find that if I’m feeling good and the run is going well, then it’s easier for me to talk to people, just because you’re feeling strong, and you’re not focusing so much on “I’m not doing so great.” I might talk to some folks along the way. Sometimes if someone passes me, I’ll encourage them and say “Good job, go get them,” and just stuff like that. I certainly find I’m not carrying on lengthy conversations with people because you’re expending energy that should be focused on the race itself. I enjoy getting to know folks along the way and knowing what pace they’re hoping to run.

In races other than the Boston Marathon do you find that you have good competition? I don’t really know what the running scene in Wiscasset, Maine, is like at all, but I imagine that being the fastest female marathon runner in the United States, you might not find a whole lot of competition. You say that you encourage people when they pass you, but having read some of the other interviews with you on the web, it doesn’t seem like people pass you very often.

It definitely depends on the race. Like I said before, I don’t run that many races. At this point, what I’m trying to do is to find races that are competitive so I can be pushed by competition. For example, when I ran the Maine Marathon last fall, there wasn’t a whole lot of competition. That just gets hard. I ran alone for most of the race. Running 26 miles at a fast pace all by yourself without anyone around you to help push you and motivate you, can be pretty hard. Because of that, as I’ve been looking toward the future and thinking about which races I want to do, I’ve been targeting races that will have a little more competition. That’s why Boston was one that I wanted to shoot for and I’m thinking about in the fall going to Chicago because they’ve got a pretty competitive marathon. It’s also a pretty flat course, so people tend to run pretty fast times there.

Most people run a couple of minutes faster in Chicago, right?

Yeah, exactly. And I’ve heard good things about the race too, so I’m looking forward to that.

Have you thought about running internationally?

Not at this point, no. It’s hard to find the time to travel to races, and It gets expensive too. A lot of my family members say, “Wouldn’t it be great to do the London Marathon or the Paris Marathon,” because they like coming to watch. At this point, I think I’m going to stick closer to home. I’ve got a few races, like I was mentioning Chicago, here in the States that I’d really like to do. Maybe once I’ve done those, I might think about something else, it really just depends. A lot of it’s a time issue, because I have other things that I’m pursuing and it gets hard to spend too much time traveling off doing different races.

Do you know Alan Culpepper?

Oh, yeah, yeah.

You at least know of him, right?

Yes, exactly.

Have you ever been in any races against him?

This was the first race that I had run in that he ran in. He was the fourth overall male finisher. That’s a really good showing for an American male. I’ve read a lot about him in different running magazines and just heard a lot about him through running circles.But this was the first time that I’ve actually seen him run. It was neat because in this particular race, they start the women’s elite group about 25 minutes ahead of the rest of the start.

29 minutes actually, I believe.

That’s right, 29 minutes. So, I didn’t see a male runner until pretty close to the end, so it was really neat to see–I think I saw the top five male finishers because they passed me in the last couple miles. It was really interesting–there’s all these cars and press and motorcycles, policemen, so I could tell when the first male was coming up behind me because there was a lot more going on on the course. Alan Culpepper was one of the ones that passed me in the last mile or two. It was pretty neat to see him finishing strong.

You might not be able to beat him in a race but do you think you could maybe, I don’t know, beat him in a fist fight? He’s pretty skinny, right? He only weighs 130 pounds.

I don’t know. I don’t know. I wouldn’t make any bets on it at this point.

No?

No.

OK. Have you thought about doing things longer than a marathon? Like a 50 K or a 100 K?

At this point, I haven’t because I’ve gotten into the marathon, and I’ve really been enjoying that so far. I feel like I still have some room to improve and grow in the marathon, but I think at some point I’d really like to do one of those ultra-type races. For the next several years, I’ll stick towards the marathon distances. Once that competitive part of my life is over, I might move on to something different.

Based on your age, are you likely to peak around now, or you maybe have a few years to go before your legs start to fall off?

Before I can’t walk anymore? I don’t know. It’s really interesting because for marathoning you’ve got a longer life span than in a lot of competitive sports. The fifth place female finisher in Boston this year was over forty. You can still be competitive into your forties. I’m not sure if I’ll keep doing it that long– at least another 3 years or so. One thing in the back of my mind looking at is the Olympic Trials for 2008. I’m looking at that time frame right now. If I want to keep running competitively after that, then I’ll assess things from there.

That sounds good. When you came in as the first American finisher, did you get any certificates or cash or a medal or anything like that?

Yeah, actually, I won $2100.

Oh, great– two thousand bucks!

Which is pretty nice.

That’s a lot of baby clothes.

I know– or a lot of shoes. The shoe expense is pretty expensive, and I’ve been trying to find a shoe company that might give me some shoes.

I would think–couldn’t you just call up New Balance and say, “Hey, look, I’m pretty good, why don’t you give me some shoes?”

Well, this past November, after I ran New York– I usually wear Asics or New Balance– I wrote to both of those companies. I sent them a little running resume. I said I’d be interested in pursuing some sort of sponsorship opportunity, and they both wrote back and said, “Sorry, we don’t have any space or funds available at this time.” I was a little disappointed by that, because I was hoping to at least get someone to help me out with my shoes.

Yeah, at least some sneakers.

But in addition at Boston, they do have these crystal vases that they give out for the top 15 finishers, so I got a little piece of hardware there too.

So you get to put flowers in that.

I had some flowers in it; they’ve wilted so I decided to compost them.

Oh, that’s good.

Yeah, send them back to the earth, you know.

Has anyone else tried to interview you? Local paparazzi following you?

I hide in my car for most of the day. I did some local interviews–with the local NBC affiliate, and I’m going to do an interview tomorrow with the ABC affiliate in Portland, and some affiliated newspaper interviews as well.

You’re officially famous, then.

I don’t know. I guess. It’s been pretty busy.

Has anyone asked you for an autograph yet?

No. No autograph seekers yet, no.

Maybe in the Yellowfront Grocery in Wiscasset? “Hey, I know you!”

“I saw you on TV!” No, not yet.

That’s surely coming. The Chewonki Foundation, which is where you live, recently had Eaton Farm donated to it.

Yes.

And they’re planning on making a 12 mile long trail that runs from approximately your house to Wiscasset.

Oh, you know more about this than I do, that’s great.

I don’t know if it’s going to start right at your front door; you might have to cut through the woods a little bit.

That’s OK, I can do that.

Have you run on trails at all, or is it just, “I want to run on the pavement because I don’t want to twist an ankle”?

I’m not a big trail runner. Maybe it’s because I’m not used to running on trails. Now it would be much more difficult, because I have the baby with me. The baby jogger has some nice wheels on it, but I don’t know if it could handle trail running.

Yeah.

It’s a nice change of pace every once in a while. I don’t worry too much about twisting an ankle–you just have to be careful. I figure I can walk out my door and step in a pothole and twist my ankle, so I don’t worry too much about that. That goes along with being alive in our world. We’ll see. I’m going to have to look into that 12 mile trail.

Because 12 miles, you do that there and back, you’ve got a marathon on your hands.

There you go.

What’s your next target? Can you walk right now?

If I train well, I’m usually not sore. Especially on the long runs, my body gets used to running for that length of time and sure, I’m running faster during the marathon than I do on my long runs, but I think my body tends to adjust to the rigors. It’s usually a good sign if a few days afterwards I don’t have any major soreness. I certainly feel like I’ve done something significant.

Yeah, I can imagine feeling too.

No major aches or pains.

That’s great. What’s your next race? Do you have one targeted? Is it Chicago?

Yeah, I think the next marathon will be Chicago in the fall. there’s a 10 K race, the Beach to Beacon, you may have heard of it.

In Portland?

It’s actually in Cape Elizabeth. It’s put on by Joan Benoit Samuelson. It’s in August, so I’ll probably do that one and then shoot for the fall marathon.

Well, I think that’s all my questions.

Nice, well, thanks for calling. I appreciate it.

Sure, well, thanks for running so fast.

No problem.

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IRA disbands military structure

Thursday, October 5, 2006

The Independent Monitoring Commission has reported that the Provisional Irish Republican Army has undergone major changes within their military structure and shows that the IRA Army Council wants to put its military campaign behind it. The Commission consists of John Alderdice, a former Alliance Party leader; Joe Brosnan, former Secretary General of the Department of Justice, Republic of Ireland; John Grieve, former Deputy Assistant Commissioner of the Metropolitan Police and former head of the Metropolitan Police Anti-Terror Branch; and Dick Kerr, former Deputy Director of Central Intelligence Agency.

The report states the IRA no longer has the capacity to mount a military campaign anymore or return to one. The units that have been shut down were responsible for weapons-making, arms smuggling and training. The IRA decommissioned their arms last year.

The report also mentions that the IRA has also put its criminality beyond use and is “clamping down” on criminals within the organization, said Lord Alderdice, as he presented the report. He also added, “That doesn’t mean that criminal activity by all members has stopped but the leadership has made public statements and internal directions, investigated incidents of breach of the policy, even expelled some members and has emphasised the importance of ensuring that business affairs are conducted in a legitimate way.”

Finally, the report added that there is not enough evidence or intelligence to identify who killed Denis Donaldson, a British spy who infiltrated the IRA and Sinn Fein, before revealing his status as a spy.

However, the report added that splinter groups like the Real IRA (RIRA) and Continuity IRA (CIRA) are still threats and are still continuing their activity. The Real IRA was the group behind the deadly 1998 Omagh bombing. The Irish National Liberation Army (INLA) “was not capable of undertaking a sustained campaign [against the British State], nor does it aspire to” according to the report.

It is also noted the creation of two new organizations, Oglaigh na hEireann (Irish Gaelic for “Volunteers of Ireland” and is used by the Irish Defence Forces and the various IRAs.) and the Republican Defence Army. However, the groups are small dissident factions according to the report.

The report also added that the two loyalist paramilitaries, the Ulster Defence Association (UDA) and the Ulster Volunteer Force (UVF) are also beginning to move from violence but at slower pace and not at a grassroots level like the IRA. Another loyalist paramilitary, the Loyalist Volunteer Force

The report was received warmly by Irish Toaiseach Bertie Ahern and British Prime Minister Tony Blair. Ahern, said “These positive and clear-cut findings are of the utmost importance and significance. It is time to make decisions and for Northern Ireland to look to the future.”

“The IRA has done what we asked it to do, and while issues like policing remain to be solved, the door is now open to a final settlement, which is why the talks next week in Scotland are going to be so important.” said Tony Blair in a live statement.

In a surprising reaction, the notoriously hardline leader of the Democratic Unionist Party, Ian Paisley, also welcomed the report. He believes that his party’s pressure is working and if Sinn Fein signs up to policing there could be a deal. Paisley said, “If the police question is settled absolutely on a democratic basis and principle we would have come a long way along the road.”

Sinn Fein leader Gerry Adams said “The DUP don’t have anything other than very limited options. They will or will not participate in power-sharing arrangements. If they don’t participate they are condemning people here, but particularly their own constituents, to second class public services, run by second class fly-in, fly-out British ministers. All the DUP can do is to delay, is to attempt to slow down, but they can’t stop the process of changing.”

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What Should You Do After You Have A Toothache In Nyc?

byAlma Abell

Toothaches are difficult to deal with and often hard to overcome. If your tooth is hurting, you could have a cavity, infection or an injury. This is why it is imperative you never ignore a Toothache in NYC. This information will assist you in knowing how to care for your tooth and how the dentist can help you with your pain, so you can finally get full relief.

How Can You Treat Your Cavities While Waiting to See the Dentist?

* Tylenol and Ibuprofen can both be used to treat your pain. It has been said placing an aspirin over your tooth can help the pain, but dentists do not recommend this practice, as it can cause further damage to your tooth. You should take pain medication as often as recommended, so your pain can stay under control until you can get in to see your dentist.

* A warm compress can also help to ease the pain of a Toothache in NYC. You can place the warm compress on your cheek, whichever side has you in pain. When coupled with pain medications, this can truly help you to get through the pain, while waiting to see the dentist.

* Cloves can also be used to stop tooth pain. You can make a paste of cloves and water and pack it around your tooth. This has been known to help with pain and is one of the ingredients in many of the tooth pain reliever gels you can purchase.

Your dentist can treat your tooth and find the root cause of your pain. These methods of relief should only be used to temporarily relieve you of your pain. If you are experiencing ongoing tooth pain, you should not wait to receive treatment. The sooner you are seen by the dentist, the less likely you are to experience permanent damage to your tooth.

If you are in need of dental care, They will be glad to provide you with the best in dental care, so your teeth and gums do not experience health concerns. Contact them today and allow them to treat your smile and keep it protected.