The Way To Make Lemonade And Its Effectiveness

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The Way to Make Lemonade and Its Effectiveness

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Code Blue

Ingredients:

A bottle of honey;

3 to 4 lemons (or increase or decrease according to personal taste);

An empty bottle

Production Method:

[youtube]http://www.youtube.com/watch?v=iQ2FhlZSG4c[/youtube]

1. Divide a bottle of honey into two;

2. Use manual or electric juicer to squeeze out lemon juice. If you fear that the wax on the lemon peel cannot be washed clean, it is recommended that you peel the lemons and then squeeze them; if the condition is really allowed, you can peel the lemons first and then dice them;

3. Pour the lemon juice (or dices) equally into two bottles with honey in them, stir completely and place them in the refrigerator to keep fresh.

Usage:

When getting up every morning, drink a cup of honey lemonade with an empty stomach (the dosage is based on personal preferences),

Later eat breakfast.

Benefits:

The effects of lemonade: beauty, and cleaning the intestines!

Lemon contains vitamin B1, vitamin B2, vitamin C and many other nutrients. It is also rich in organic acids, citric acid and highly alkaline, which has a strong antioxidative effect. As for promoting the metabolism of skin, delaying anti-aging and inhibiting pigmentation and so on, lemon is very effective as well. So, eating lemon can rescue us successfully from skin aging and pigmentation in the skin.

The effect of lemonade: honey is a natural nutritional supplement, which contains high-quality sugar, vitamins and minerals that can burn the energy of human body. Honey has excellent bactericidal effect and detoxifying effect, which helps to excrete the waste accumulated in the body. The effects of lemonade the metabolism of the whole body be improved, making those extra fat accumulated in the body because of not being well consumed can burn as energy. That cannot be consumed because it is not very well down the excess accumulation in the body burn fat as energy obtained. If the sugar in honey can be transported from the stomach to the bloodstream, it will become energy and remove fatigue quickly. As the rise in blood glucose, the sense of empty stomach will disappear.

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